SMART NUTRITION AND FITNESS PLANS WITH MEANINGFUL METRICS

Strength and Conditioning Gym in Auburn Hills, MI

THE PROOF IS IN THE NUMBERS

DEXA Body Composition Scan
DEXA Body Composition Scan

6 MINUTES, 220 MEASUREMENTS

DISCOVER THE XCELERATION DIFFERENCE

Data from Hologic's DEXA systems serve as an additional tool for our coaches to help our members reach their health and fitness goals by using the information from the scan to design a plan and program personalized to their goals and metrics. Additionally, regularly scheduling DEXA scans during the course of a year will show if the weight changes is from fat stores or muscle.

One of the most important feature available with our DEXA system is the ability to provide an in-depth estimate of ones' visceral fat, the fat in the abdominal region surround the organs. High visceral fat is often associated with diseased like diabetes, hypertension, impaired fasting glucose, impaired glucose tolerance, and metabolic syndrome. Because this fat is internal, it often isn't seen or estimated accurately without a body composition scan.

Another nice feature included in the results is the Rate of Change Report, a key report that visually displays changes over time, enabling our coaches to assess and adjust your program without guessing.

Compared to other methods available out there today, the scan can provide you and our coaches with a more accurate and precise way to prescribe nutrition and fitness plans. The initial scan can be used as a baseline, and performance can be tracked with additional scan throughout the duration of the training or weight loss program. From the report, we'll be able to show you exactly where you are gaining muscle and losing fat from over time.

Ultimately, data from the scan can provide more accurate and precise way to design nutrition and training programs related to improving ones' overall health and fitness.

Check out what some of our members had to say!

Single Scan = $125

Our DEXA Body Composition system generates a series of easy-to-read graphical reports that use color mapping to identify muscle mass, bone density, and body fat. These results help us to create a custom nutrition plan and exercise program based on your metrics and goals.

Trusted and Loved By Hundreds of Auburn Hills, MI Residents

Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
(Select Location)

Conveniently located right off I-75 in Auburn Hills. Short distance from Chrysler World Headquarters and Oakland University

2675 Lapeer Rd, Auburn Hills, MI 48326

Working out at the gym isn't easy. But getting there shouldn't be hard. Xceleration Fitness is located and easily accessible from all of Auburn Hills, MI.

The hardest step is always the first one. So act now, because sometimes later become never.