June & July 2017
- June 17th: Dad Bod Strong
- @ Lululemon Rochester Hills 10 am (all families welcome)
- June 18th: Summer Challenge Celebration
- @ Keatington Beach 7pm
- June 24th: FitBody 360 Dexa Scan
- @ Xceleration 8am-5pm
- June 28th: Lunch Date Wednesday
- @ Wine Social 12pm
- July 3rd & 4th: Closed for the Holiday
- July 8th: 2nd Year Ambassador Anniversary for Ben Boudro
- @ Lululemon Rochester Hills 9am
- July 16th: UFC Bobby Nash Fight Night
Adult Boot Camps
If you are looking for a program tailored specifically to reach your goals whether it is weight loss, injury rehabilitation or to simply get a great workout! Our coaches can accommodate to the needs of all ages and fitness levels.
Semi-Private Training & Private Training
If you are looking for a fitness challenge that comes with results then here is your chance! We will individualize a plan that fits your lifestyle!
If you are looking to build on a solid athletic foundation while staying focused on each athlete's individual goals.