Turn your potential into performance

Strength and Conditioning Gym in Auburn Hills, MI

Athlete Academy

Athlete Academy
Athlete Academy

What's included in each session:

Stability & Mobility:

We begin most of our team training sessions with this important component of long-term athletic development. Our coaches ensure that our athletes understand, not only how to do each exercise, but also to educate them on when and why to use specific stretches and mobility exercises.

Speed, Agility, and Plyometrics:

Each session will include a portion dedicated to improving their explosiveness, change of direction, body control and speed through a variety of drills aimed at enhancing their overall athleticism for their sport. This portion of each session can range from being very technical and coaching intensive, to observational and hands off.


Strength and Conditioning:

We will prepare a comprehensive and progressive program that will push our athletes to imporve their speed, strength and power regardless of their skill level. The first couple sessions will be very coaching intensive to ensure proper technique and allows for safe progression of exercises.

Pricing:

Half Session -- $119

Full Session -- $229

Spring Sessions: REGISTER NOW

Middle School: Tuesdays and Thursday 6-7pm

Begins: 4/23

Ends: 5/30

High School: Mondays and Wednesdays 6-7pm

Begins: 4/22

Ends: 5/29

Summer Session 1: REGISTER NOW

Middle School: Tuesdays and Thursdays 6-7pm

Begins: 6/4

Ends: 7/17
*No sessions week of 7/1 - 7/5

High School: Mondays and Wednesdays 6-7pm

Begins: 6/3

Ends: 7/10

Trusted and Loved By Hundreds of Auburn Hills, MI Residents

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(Select Location)

Conveniently located right off I-75 in Auburn Hills. Short distance from Chrysler World Headquarters and Oakland University

2675 Lapeer Rd, Auburn Hills, MI 48326

Working out at the gym isn't easy. But getting there shouldn't be hard. Xceleration Fitness is located and easily accessible from all of Auburn Hills, MI.

The hardest step is always the first one. So act now, because sometimes later become never.